Microdose Individual Coaching

12 Weeks of individualized one-on-one coaching

with worksheets designed to support self growth

Introducing the first IFS, Somatic, and Nervous system- informed approach to microdosing!

Written by our Co-Founders: Lauren Going, LCSW-C and Eleanor Bramwell, SEP, BSCI

NEW YEAR SPECIAL!!! $300 OFF!

See payment section for details.

Included in your growth container:

  • 6 Education Session

  • 6 IFS Coaching Sessions

  • printable worksheets

Matching with the right coach matters! During your Discovery Call our intake coordinator will ensure you are with the best fit for you. Your entire 12-week journey will occur with the same coach.

Curriculum Overview

A profound connection with this fungi is at the heart of our program.

Mushrooms are extraordinary teachers that invite us to new ways of being. This program begins by offering a deeper understanding and perspective for the action that mushrooms can offer our systems and brains- allowing for profound change.

Our program offers the first Internal Family Systems (IFS), somatic, and nervous system-informed coaching approach to support microdosing, for an embodied collaborative journey of transformation.

Using this lens and tool set, we will bridge goal setting + habit formation with self-development + inner awakening. We call this sacred science.

You will graduate from this program empowered with the tools you need to transform your life from the inside out.

Content Breakdown

  • Psilocybin, neuroplasticity, and movement

  • Habit Formation, mindfulness, and somatic presencing

  • Autonomic Nervous System, breathing, NSDR, What is Trauma?, and cold exposure

  • What is IFS? Somatic and IFS group process

  • Nutrition, exercise, and physical movement

  • Trauma-informed somatic healing, nervous system work, and embodiment

Payment Details

12-Week Individual Microdose Coaching

Payment Plans

$200* deposit, plus
3 monthly payments of $500.

TOTAL: $1700

*Use code: NEWYEAR-300
to apply $300 discount.

Pay-in Full

TOTAL: $1555

No Refunds.

$300 OFF New Year Special ends February 15, 2025.
Sessions must start by March 1st, 2025.
All 12 sessions must be completed within 6 months of your first session.

Meet the Experts Behind Our Program!

  • Eleanor Bramwell, SEP, BSCI

    Inner Path Wellness Co-Founder, Trauma Expert, and Somatic Coach

  • Lauren Going, LCSW-C

    Inner Path Wellness Co-Founder, Trauma Expert, and IFS Therapist

  • Dr. Harnoor Singh

    Doctor of Physiotherapy and expert in the body-mind connection. Dr. Singh specializes in how movement shapes the brain and enhances both physical and mental health. As a lecturer, Dr. Singh teaches how movement can improve cognitive function and emotional well-being, helping individuals optimize their overall health.

  • Monica Sizemore, MS

    Masters Degree in Nutrition who specializes in gut health and nutritional impacts on mental health

  • Dr. Shafiq Zaib

    Naturopathic Doctor

  • Seán Pádraig O’Donoghue

    Clinical Herbalist, writer, and retired Professor

FAQ

IS MICRODOSE COACHING ELIGIBLE FOR INSURANCE?

Coaching services are not eligible for insurance reimbursement.

DOES INNER PATH PROVIDE THE MEDICINE?

Inner Path does not provide microdose supplements for your journey.

HOW WILL YOU MATCH ME WITH A COACH?

  • To get matched with a coach, please email info@innerpathbaltimore.com

  • Based on your background/journey intentions, we will match you with a coach that fits your needs.

  • You can also book a discovery call with any of our coaches on the Book Now page to see if they are a good fit. You can read the bio of each practitioner by clicking their picture on the About page.

WHAT IS MICRODOSING? WHAT ARE THE BENEFITS?

Microdosing involves small, sub-hallucinogenic doses of psychedelics, offering a potential pathway to mental and emotional growth. This innovative approach is being explored for conditions like depression, post-traumatic stress disorder, substance abuse, eating disorders, and more

Testimonials From Our Participants…

“I took Inner Path’s course on micro-dosing and it truly transformed my life! The course content was comprehensive, the team very knowledgeable, the environment was safe and supportive.  I am the owner of a mental health practice, a published author, and lead professional CEU trainings for mental health providers- I have seen many wellness approaches, and Inner Paths program really stands out. I whole heartedly  recommend it to anyone seeking a transformative experience!!”

~ Brittany Goff, LCSW-C Clinical Director of Zen Psychological Center

"The two week group immersion was such a potent experience for me. The practices were so body-based—the first step was always coming back to the body, whether it was through cold exposure, the visceral ball, yoga Nidra, or senses meditations. I felt completely supported and safe in the group, and not only was it a great way to have accountability, it was also nourishing and comforting to be reminded that I’m not on this journey alone. I truly believe that this program has the power to shift people’s experiences of themselves and their daily lives. Thank you, Eleanor and Inner Path team, for clearing this trail for us.” -SK

~ Steph SK, Director of Farm & Forest School