Embodied Microdosing:

A 3-Month Trauma & IFS-Informed Coaching Journey

3-Month Supported Journey to Catalyze Your Entire Life!

Are you feeling stuck, depressed, or anxious ?
Do you know that more is possible and want to unlock your potential?
Are you ready for supported change?

This group program is designed to harness the life changing power of psychedelic medicine to support the transformation you have dreamed of.

Introducing the first IFS, Somatic, and Trauma-Informed approach to microdosing!
This course includes transformational group process sessions, education, embodied practices, coaching, and a printable at home practice journal.

Created by our Co-Founder: Eleanor Bramwell, BSCI
with contributions from experts like Lauren Going, LCSW-C, Dr. Harnoor Singh, Monica Sizemore, and Dr. Shafiq Zaib

Welcome to Your Transformational Journey . . .

Coming Spring 2025

Want to harness the life changing power of psychedelic medicine and experience deeper connection to each moment? Then this somatic, trauma & IFS-informed course is for you!


Our group program covers all the learning of our 1:1 program with the added medicine of integration in community.

This 3-month group program includes a printable program manual and daily at-home practices journal, experiential education with guided embodied practices, support with habit change, and discounts for private sessions with Inner Path practitioners.

Microdose Group Program contains:

  • 3 Transformational 6-hour in-person group process sessions 

  • Weekly 30-minute zoom check-ins

  • Education

  • Printable Manual

  • Embodiment

  • Small Group Coaching

  • Accountability support 

  • At home journal and daily practices 

Does not include:

  • Psilocybin microdoses
    ** We can, however, suggest legal and safe sourcing options

Additional add-ons:

  • Exclusive, Promotional rate for gym membership for the duration of the 3 month program

  • Promotional rate for therapy or nutrition sessions and/or bodywork, sauna, red light therapy, and acupuncture packages at Inner path 

Curriculum Overview

We are weaving the connection between our bodies, this present moment, and a sacred medicine is the heartbeat of our program.

This extraordinary course is an invitation to whole, new ways of being.

Our program is the first Somatic, Internal Family Systems (IFS), and Trauma-informed coaching approach to microdosing.

Using this lens and tool set, we will bridge Goal Setting + Habit Formation with self-development + inner awakening. We call this Sacred Science.

You will graduate from this program empowered with the tools you need to transform your life from the inside out.

  • Morning session:

    • psilocybin

    • neuroplasticity

    • movement

    Afternoon session:

    • habit formation

    • mindfulness

    • somatic presencing

  • Morning Session:

    • Autonomic Nervous System (ANS)

    • Breathing

    • NSDR

    • What is Trauma?

    • Cold Exposure 

    Afternoon Session: 

    • What is IFS?

    • Somatic and IFS group process- this session will invite deep transformation

  • Morning Session:

    • Nutrition

    • Physical movement and exercise

    Afternoon Session: 

    • Trauma informed somatic healing

    • Nervous system work 

    • Embodiment

Interested?

Please fill out this form if you want to be notified about our next Microdose Group.

Meet the Visionary Co-Founders Behind Our Program!

Lauren and Eleanor are the beating hearts behind our Microdose Program.

Over 10 years ago, they met in a medicine ceremony and have been woven together ever since. Side-by-side they have lectured at universities and conferences. They have developed training curriculum for mental health providers and have been senior faculty members at a Trauma Institute.

This is the second business they have birthed together. Their personal commitment is to personal awakening, and the inner work is what allows them to serve others in such a profound way.

And … they have both been on this journey a long time. Eleanor lived in India at age 19 and Lauren lived in Nepal at age 22. Together hey bring their years of earned inner-wisdom to everything they do at Inner Path.

What truly sets them apart is their knack for empowering folks with knowledge by making education engaging and complex concepts digestible, all while holding space for you to discover the one in you that is the most you as you uncover your essential wholeness.

This program is intentionally curated for folks seeking deep transformation. It is a bridge between science and spirit …

… a journey to the core of who you are, a remembering.

FAQs

Is microdose coaching eligible for insurance?

Coaching services are not eligible for insurance reimbursement.

Does Inner Path Provide the medicine?

Inner Path does not provide microdose supplements for your journey. However, we can recommend legal safe sources to purchase the medicine!

If I choose to purchase the 1:1 therapy or coaching sessions how will I get matched with my 1:1 coach?

Based on your unique needs intentions with this program, Lauren and Eleanor will match you with a coach they feel is best fit for your 1:1 sessions. Lauren and Eleanor will be leading the 7 group education sessions.

What is microdosing? What are the benefits?

Microdosing involves small, sub-hallucinogenic doses of psychedelics, offering a potential pathway to mental and emotional growth. This innovative approach is being explored for conditions like depression, post-traumatic stress disorder, substance abuse, eating disorders, and more.

Testimonials From Our Participants…

“I took Inner Path’s course on micro-dosing and it truly transformed my life! The course content was comprehensive, the team very knowledgeable, the environment was safe and supportive.  I am the owner of a mental health practice, a published author, and lead professional CEU trainings for mental health providers- I have seen many wellness approaches, and Inner Paths program really stands out. I whole heartedly  recommend it to anyone seeking a transformative experience!!”

Brittany Goff, LCSW-C Clinical Director of Zen Psychological Center

"The two week group immersion was such a potent experience for me. The practices were so body-based—the first step was always coming back to the body, whether it was through cold exposure, the visceral ball, yoga Nidra, or senses meditations. I felt completely supported and safe in the group, and not only was it a great way to have accountability, it was also nourishing and comforting to be reminded that I’m not on this journey alone. I truly believe that this program has the power to shift people’s experiences of themselves and their daily lives. Thank you, Eleanor and Inner Path team, for clearing this trail for us.”

Steph SK, Director of Farm & Forest School